Nutrition Facts for Onions, dehydrated flakes
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 349 |
| % Daily Value * |
| Total Fat 0.46g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 21mg | 1% |
| Total Carbohydrate 83.3g | 30% |
| Dietary Fiber 9.2g | 33% |
| Total Sugars 37.4g | 75% |
| |
Includes --g Added Sugars | --% |
| Protein 9g | 18% |
| Vitamin C 75mg | 83% |
| Vitamin D 0mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 257mg | 20% |
| Potassium 1622mg | 35% |
| Phosphorus 303mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.