| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (189g) | |||
| Calories | 522 | ||
| % Daily Value * | |||
| Total Fat 14.9g | 19% | ||
| Saturated Fat 6.4g | 32% | ||
| Trans Fat 0.01g | |||
| Cholesterol 31.2mg | 10% | ||
| Sodium 1042.2mg | 43% | ||
| Total Carbohydrate 73.9g | 27% | ||
| Dietary Fiber 3.4g | 12% | ||
| Total Sugars 6.5g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.6g | 47% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D 0.17mcg | 1% | ||
| Iron 5.5mg | 31% | ||
| Calcium 363.8mg | 28% | ||
| Potassium 214.9mg | 5% | ||
| Phosphorus 325mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||