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Nutrition Facts
Serving Size
Whole Recipe (215g)
Calories69
% Daily Value *
Total Fat 0.41g1%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 34.4mg1%
Total Carbohydrate 15.8g6%
Dietary Fiber 5.6g20%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 40.4mg45%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 154.8mg12%
Potassium 593.4mg13%
Phosphorus 79.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Green Onions (Spring Onions, Scallions)
    100 grams (100 grams)
  2. Green Onions (Spring Onions, Scallions)
    1 medium (4-1/8 inch long) (15 grams)
  3. Green Onions (Spring Onions, Scallions)
    100 grams (100 grams)
  1. Green Onions (Spring Onions, Scallions)
    Serving Size: 100 grams (100 grams)
    Calories 32 1% DV
    Protein 1.8g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 7.3g 3% DV
    Fiber 2.6g 7% DV
    Sugars 2.3g 5% DV
  2. Green Onions (Spring Onions, Scallions)
    Serving Size: 1 medium (4-1/8 inch long) (15 grams)
    Calories 5 0% DV
    Protein 0.3g 0% DV
    Fat 0g 0% DV
    Carbohydrate 1.1g 0% DV
    Fiber 0.4g 1% DV
    Sugars 0.3g 1% DV
  3. Green Onions (Spring Onions, Scallions)
    Serving Size: 100 grams (100 grams)
    Calories 32 1% DV
    Protein 1.8g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 7.3g 3% DV
    Fiber 2.6g 7% DV
    Sugars 2.3g 5% DV
Created with MyFoodData.com