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Nutrition Facts
Serving Size
Whole Recipe (444g)
Calories142
% Daily Value *
Total Fat 0.36g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35.5mg1%
Total Carbohydrate 33.5g12%
Dietary Fiber 4g14%
Total Sugars 22.3g45%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C 21.3mg24%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 88.8mg7%
Potassium 528.4mg11%
Phosphorus 119.9mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Sweet Onions
    1 nlea serving (148 grams)
  2. Raw Sweet Onions
    1 nlea serving (148 grams)
  3. Raw Sweet Onions
    1 nlea serving (148 grams)
  1. Raw Sweet Onions
    Serving Size: 1 nlea serving (148 grams)
    Calories 47 2% DV
    Protein 1.2g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1.3g 5% DV
    Sugars 7.4g 15% DV
  2. Raw Sweet Onions
    Serving Size: 1 nlea serving (148 grams)
    Calories 47 2% DV
    Protein 1.2g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1.3g 5% DV
    Sugars 7.4g 15% DV
  3. Raw Sweet Onions
    Serving Size: 1 nlea serving (148 grams)
    Calories 47 2% DV
    Protein 1.2g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 11.2g 4% DV
    Fiber 1.3g 5% DV
    Sugars 7.4g 15% DV
Created with MyFoodData.com