Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Raw Sweet Onions
Nutrition Facts
Serving Size
Whole Recipe (148g)
% Daily Value *
Total Fat 0.12g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11.8mg0%
Total Carbohydrate 11.2g4%
Dietary Fiber 1.3g5%
Total Sugars 7.4g15%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 7.1mg8%
Vitamin D 0mcg0%
Iron 0.38mg2%
Calcium 29.6mg2%
Potassium 176.1mg4%
Phosphorus 40mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with