| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (402g) | |||
| Calories | 310 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 434.2mg | 18% | ||
| Total Carbohydrate 54.8g | 20% | ||
| Dietary Fiber 18.1g | 65% | ||
| Total Sugars 20.1g | 40% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21g | 42% | ||
| Vitamin C 72.4mg | 80% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.2mg | 34% | ||
| Calcium 88.4mg | 7% | ||
| Potassium 615.1mg | 13% | ||
| Phosphorus 329.6mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||