| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (160g) | |||
| Calories | 125 | ||
| % Daily Value * | |||
| Total Fat 0.43g | 1% | ||
| Saturated Fat 0.08g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 115.2mg | 5% | ||
| Total Carbohydrate 22.8g | 8% | ||
| Dietary Fiber 7.2g | 26% | ||
| Total Sugars 7g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 15.8mg | 18% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 14% | ||
| Calcium 38.4mg | 3% | ||
| Potassium 176mg | 4% | ||
| Phosphorus 123.2mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||