| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (150g) | |||
| Calories | 117 | ||
| % Daily Value * | |||
| Total Fat 0.41g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 108mg | 5% | ||
| Total Carbohydrate 21.4g | 8% | ||
| Dietary Fiber 6.8g | 24% | ||
| Total Sugars 6.6g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.7g | 15% | ||
| Vitamin C 14.9mg | 17% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.3mg | 13% | ||
| Calcium 36mg | 3% | ||
| Potassium 165mg | 4% | ||
| Phosphorus 115.5mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||