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Nutrition Facts
Serving Size
Whole Recipe (834g)
Calories400
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 0.64g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 567.1mg24%
Total Carbohydrate 84.4g31%
Dietary Fiber 25.9g92%
Total Sugars 36.4g73%
Includes --g Added Sugars--%
Protein 25.8g52%
Vitamin C 67.6mg75%
Vitamin D 0mcg0%
Iron 7.8mg44%
Calcium 191.8mg15%
Potassium 1317.7mg28%
Phosphorus 408.7mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peas and carrots, frozen, cooked, boiled, drained, without salt
    1 package (10 oz) yields (278 grams)
  2. Peas and carrots, frozen, cooked, boiled, drained, without salt
    1 package (10 oz) yields (278 grams)
  3. Peas and carrots, frozen, cooked, boiled, drained, without salt
    1 package (10 oz) yields (278 grams)
  1. Peas and carrots, frozen, cooked, boiled, drained, without salt
    Serving Size: 1 package (10 oz) yields (278 grams)
    Calories 133 7% DV
    Protein 8.6g 17% DV
    Fat 1.2g 1% DV
    Carbohydrate 28.1g 10% DV
    Fiber 8.6g 31% DV
    Sugars 12.1g 24% DV
  2. Peas and carrots, frozen, cooked, boiled, drained, without salt
    Serving Size: 1 package (10 oz) yields (278 grams)
    Calories 133 7% DV
    Protein 8.6g 17% DV
    Fat 1.2g 1% DV
    Carbohydrate 28.1g 10% DV
    Fiber 8.6g 31% DV
    Sugars 12.1g 24% DV
  3. Peas and carrots, frozen, cooked, boiled, drained, without salt
    Serving Size: 1 package (10 oz) yields (278 grams)
    Calories 133 7% DV
    Protein 8.6g 17% DV
    Fat 1.2g 1% DV
    Carbohydrate 28.1g 10% DV
    Fiber 8.6g 31% DV
    Sugars 12.1g 24% DV
Created with MyFoodData.com