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Nutrition Facts
Serving Size
Whole Recipe (360g)
Calories184
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.24g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1591.2mg66%
Total Carbohydrate 30.9g11%
Dietary Fiber 8.3g30%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 11.8g24%
Vitamin C 10.8mg12%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 61.2mg5%
Potassium 345.6mg7%
Phosphorus 183.6mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peas and onions, canned, solids and liquids
    1 cup (120 grams)
  2. Peas and onions, canned, solids and liquids
    1 cup (120 grams)
  3. Peas and onions, canned, solids and liquids
    1 cup (120 grams)
  1. Peas and onions, canned, solids and liquids
    Serving Size: 1 cup (120 grams)
    Calories 61 3% DV
    Protein 3.9g 8% DV
    Fat 0.5g 1% DV
    Carbohydrate 10.3g 4% DV
    Fiber 2.8g 10% DV
    Sugars --g --% DV
  2. Peas and onions, canned, solids and liquids
    Serving Size: 1 cup (120 grams)
    Calories 61 3% DV
    Protein 3.9g 8% DV
    Fat 0.5g 1% DV
    Carbohydrate 10.3g 4% DV
    Fiber 2.8g 10% DV
    Sugars --g --% DV
  3. Peas and onions, canned, solids and liquids
    Serving Size: 1 cup (120 grams)
    Calories 61 3% DV
    Protein 3.9g 8% DV
    Fat 0.5g 1% DV
    Carbohydrate 10.3g 4% DV
    Fiber 2.8g 10% DV
    Sugars --g --% DV
Created with MyFoodData.com