Nutrition Facts for Pigeonpeas, immature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(154g) |
|
| Calories | 209 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.55g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 7.7mg | 0% |
| Total Carbohydrate 36.8g | 13% |
| Dietary Fiber 7.9g | 28% |
| Total Sugars 4.6g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 11.1g | 22% |
| Vitamin C 60.1mg | 67% |
| Vitamin D 0mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 64.7mg | 5% |
| Potassium 850.1mg | 18% |
| Phosphorus 195.6mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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