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Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories173
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13.5mg1%
Total Carbohydrate 39.4g14%
Dietary Fiber 4.7g17%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 4.6g9%
Vitamin C 44.3mg49%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 27mg2%
Potassium 956.3mg20%
Phosphorus 128.3mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Potatoes, flesh and skin, raw
    1/2 cup, diced (75 grams)
  2. Potatoes, flesh and skin, raw
    1/2 cup, diced (75 grams)
  3. Potatoes, flesh and skin, raw
    1/2 cup, diced (75 grams)
  1. Potatoes, flesh and skin, raw
    Serving Size: 1/2 cup, diced (75 grams)
    Calories 58 3% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 13.1g 5% DV
    Fiber 1.6g 6% DV
    Sugars 0.6g 1% DV
  2. Potatoes, flesh and skin, raw
    Serving Size: 1/2 cup, diced (75 grams)
    Calories 58 3% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 13.1g 5% DV
    Fiber 1.6g 6% DV
    Sugars 0.6g 1% DV
  3. Potatoes, flesh and skin, raw
    Serving Size: 1/2 cup, diced (75 grams)
    Calories 58 3% DV
    Protein 1.5g 3% DV
    Fat 0.1g 0% DV
    Carbohydrate 13.1g 5% DV
    Fiber 1.6g 6% DV
    Sugars 0.6g 1% DV
Created with MyFoodData.com