Nutrition Facts for Potatoes, white, flesh and skin, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(75g) |
|
| Calories | 52 |
| % Daily Value * |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 11.8g | 4% |
| Dietary Fiber 1.8g | 6% |
| Total Sugars 0.86g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 1.3g | 3% |
| Vitamin C 6.8mg | 8% |
| Vitamin D 0mcg | 0% |
| Iron 0.39mg | 2% |
| Calcium 6.8mg | 1% |
| Potassium 305.3mg | 6% |
| Phosphorus 46.5mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.