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Nutrition Facts
Serving Size
Whole Recipe (349g)
Calories376
% Daily Value *
Total Fat 0.78g1%
Saturated Fat 0.25g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 32.5mg1%
Total Carbohydrate 92g33%
Dietary Fiber 9g32%
Total Sugars 37.2g74%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 28mg31%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 54.8mg4%
Potassium 1681.9mg36%
Phosphorus 181.3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Baked Russet Potatoes
    1 potato medium (2-1/4 inch to 3-1/4 inch dia.) (173 grams)
  2. Raisins
    50 raisins (26 grams)
  3. Bananas
    1 cup, sliced (150 grams)
  1. Baked Russet Potatoes
    Serving Size: 1 potato medium (2-1/4 inch to 3-1/4 inch dia.) (173 grams)
    Calories 164 8% DV
    Protein 4.5g 9% DV
    Fat 0.2g 0% DV
    Carbohydrate 37.1g 13% DV
    Fiber 4g 14% DV
    Sugars 1.9g 4% DV
  2. Raisins
    Serving Size: 50 raisins (26 grams)
    Calories 78 4% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 20.6g 7% DV
    Fiber 1.2g 4% DV
    Sugars 16.9g 34% DV
  3. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
Created with MyFoodData.com