| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (373g) | |||
| Calories | 344 | ||
| % Daily Value * | |||
| Total Fat 0.52g | 1% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 96.2mg | 4% | ||
| Total Carbohydrate 78.5g | 29% | ||
| Dietary Fiber 10.6g | 38% | ||
| Total Sugars 14.8g | 30% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.6g | 17% | ||
| Vitamin C 53.6mg | 60% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 107.1mg | 8% | ||
| Potassium 1901.5mg | 40% | ||
| Phosphorus 230.8mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||