| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (518g) | |||
| Calories | 465 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.59g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 782.9mg | 33% | ||
| Total Carbohydrate 92.9g | 34% | ||
| Dietary Fiber 17.1g | 61% | ||
| Total Sugars 10.6g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.9g | 42% | ||
| Vitamin C 22.3mg | 25% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.2mg | 29% | ||
| Calcium 120.9mg | 9% | ||
| Potassium 1752.2mg | 37% | ||
| Phosphorus 421.8mg | 34% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||