Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (519g) | |||
Calories | 474 | ||
% Daily Value * | |||
Total Fat 0.74g | 1% | ||
Saturated Fat 0.19g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 57.1mg | 2% | ||
Total Carbohydrate 107.5g | 39% | ||
Dietary Fiber 10.7g | 38% | ||
Total Sugars 7g | 14% | ||
Includes --g Added Sugars | --% | ||
Protein 12.2g | 24% | ||
Vitamin C 58mg | 64% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.2mg | 23% | ||
Calcium 64mg | 5% | ||
Potassium 2835.5mg | 60% | ||
Phosphorus 377.1mg | 30% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |