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Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories181
% Daily Value *
Total Fat 0.28g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25.8mg1%
Total Carbohydrate 40.7g15%
Dietary Fiber 4.1g15%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 4.9g10%
Vitamin C 20.7mg23%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 26.8mg2%
Potassium 1086.5mg23%
Phosphorus 141.9mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Baked Russet Potatoes
    3.5× 1 oz (99.23 grams)
  2. Baked Red Potatoes
    3.5× 1 oz (99.23 grams)
  1. Baked Russet Potatoes
    Serving Size: 3.5× 1 oz (99.23 grams)
    Calories 94 5% DV
    Protein 2.6g 5% DV
    Fat 0.1g 0% DV
    Carbohydrate 21.3g 8% DV
    Fiber 2.3g 8% DV
    Sugars 1.1g 2% DV
  2. Baked Red Potatoes
    Serving Size: 3.5× 1 oz (99.23 grams)
    Calories 86 4% DV
    Protein 2.3g 5% DV
    Fat 0.1g 0% DV
    Carbohydrate 19.4g 7% DV
    Fiber 1.8g 6% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com