| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (173g) | |||
| Calories | 164 | ||
| % Daily Value * | |||
| Total Fat 0.22g | 0% | ||
| Saturated Fat 0.06g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 24.2mg | 1% | ||
| Total Carbohydrate 37.1g | 13% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 14.4mg | 16% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 10% | ||
| Calcium 31.1mg | 2% | ||
| Potassium 951.5mg | 20% | ||
| Phosphorus 122.8mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||