Nutrition Facts for Potatoes, raw, skin
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 58 |
% Daily Value * |
Total Fat 0.1g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 12.4g | 5% |
Dietary Fiber 2.5g | 9% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.6g | 5% |
Vitamin C 11.4mg | 13% |
Vitamin D 0mcg | 0% |
Iron 3.2mg | 18% |
Calcium 30mg | 2% |
Potassium 413mg | 9% |
Phosphorus 38mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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