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Nutrition Facts for Potatoes, raw, skin
Nutrition Facts
Serving Size
Whole Recipe (38g)
Calories22
% Daily Value *
Total Fat 0.04g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.8mg0%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.95g3%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.98g2%
Vitamin C 4.3mg5%
Vitamin D 0mcg0%
Iron 1.2mg7%
Calcium 11.4mg1%
Potassium 156.9mg3%
Phosphorus 14.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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