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Nutrition Facts for Baked Potato (No Skin)
Nutrition Facts
Serving Size
Whole Recipe (156g)
Calories145
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.8mg0%
Total Carbohydrate 33.6g11%
Dietary Fiber 2.3g8%
Total Sugars 2.7g5%
Includes ~g Added Sugars~%
Protein 3.1g6%
Vitamin C 20mg22%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 7.8mg1%
Potassium 610mg13%
Phosphorus 78mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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