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Nutrition Facts for Potatoes Microwaved Cooked In Skin Skin Without Salt
Nutrition Facts
Serving Size
Whole Recipe (58g)
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.3mg0%
Total Carbohydrate 17.2g6%
Dietary Fiber 3.2g11%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 2.5g5%
Vitamin C 8.9mg10%
Vitamin D 0mcg0%
Iron 3.4mg19%
Calcium 26.7mg2%
Potassium 377mg8%
Phosphorus 47.6mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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