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Nutrition Facts
Serving Size
Whole Recipe (261g)
Calories384
% Daily Value *
Total Fat 11.9g15%
Saturated Fat 1.9g10%
Trans Fat 1.1g
Cholesterol 2.1mg1%
Sodium 1157.3mg48%
Total Carbohydrate 60.9g22%
Dietary Fiber 3.2g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 8.6g17%
Vitamin C 22.1mg25%
Vitamin D 0.42mcg2%
Iron 1.6mg9%
Calcium 141.5mg11%
Potassium 684.6mg15%
Phosphorus 100.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Potatoes, mashed, home-prepared, whole milk and margarine added
    1 cup (210 grams)
  2. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
    1 serving (51 grams)
  1. Potatoes, mashed, home-prepared, whole milk and margarine added
    Serving Size: 1 cup (210 grams)
    Calories 237 12% DV
    Protein 4.1g 8% DV
    Fat 8.8g 11% DV
    Carbohydrate 35.6g 13% DV
    Fiber 3.2g 11% DV
    Sugars 3g 6% DV
  2. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
    Serving Size: 1 serving (51 grams)
    Calories 146 7% DV
    Protein 4.4g 9% DV
    Fat 3.1g 4% DV
    Carbohydrate 25.3g 9% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com