Nutrition Facts for Potatoes, mashed, home-prepared, whole milk and margarine added
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 113 |
| % Daily Value * |
| Total Fat 4.2g | 5% |
| Saturated Fat 0.75g | 4% |
| Trans Fat 0.52g |
| Cholesterol 1mg | 0% |
| Sodium 333mg | 14% |
| Total Carbohydrate 16.9g | 6% |
| Dietary Fiber 1.5g | 5% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 10.5mg | 12% |
| Vitamin D 0.2mcg | 1% |
| Iron 0.26mg | 1% |
| Calcium 21mg | 2% |
| Potassium 326mg | 7% |
| Phosphorus 48mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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