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Nutrition Facts for Potatoes Mashed Home-Prepared Whole Milk And Margarine Added
Nutrition Facts
Serving Size
Whole Recipe (210g)
Calories237
% Daily Value *
Total Fat 8.8g11%
Saturated Fat 1.6g8%
Trans Fat 1.1g
Cholesterol 2.1mg1%
Sodium 699.3mg29%
Total Carbohydrate 35.6g13%
Dietary Fiber 3.2g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 4.1g8%
Vitamin C 22.1mg25%
Vitamin D 0.42mcg2%
Iron 0.55mg3%
Calcium 44.1mg3%
Potassium 684.6mg15%
Phosphorus 100.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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