Nutrition Facts for Potatoes, mashed, dehydrated, granules without milk, dry form
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(200g) |
|
| Calories | 744 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 134mg | 6% |
| Total Carbohydrate 171g | 62% |
| Dietary Fiber 14.2g | 51% |
| Total Sugars 6.9g | 14% |
| |
Includes --g Added Sugars | --% |
| Protein 16.4g | 33% |
| Vitamin C 74mg | 82% |
| Vitamin D 0mcg | 0% |
| Iron 2.2mg | 12% |
| Calcium 82mg | 6% |
| Potassium 1406mg | 30% |
| Phosphorus 490mg | 39% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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