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Nutrition Facts
Serving Size
Whole Recipe (420g)
Calories454
% Daily Value *
Total Fat 20.8g27%
Saturated Fat 12.8g64%
Trans Fat --g
Cholesterol 58.8mg20%
Sodium 1079.4mg45%
Total Carbohydrate 60.3g22%
Dietary Fiber 9.2g33%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8.6g17%
Vitamin C 25.2mg28%
Vitamin D 0mcg0%
Iron 0.8mg4%
Calcium 147mg11%
Potassium 604.8mg13%
Phosphorus 252mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
    1 cup (210 grams)
  2. Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
    1 cup (210 grams)
  1. Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
    Serving Size: 1 cup (210 grams)
    Calories 227 11% DV
    Protein 4.3g 9% DV
    Fat 10.4g 13% DV
    Carbohydrate 30.2g 11% DV
    Fiber 4.6g 17% DV
    Sugars --g --% DV
  2. Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
    Serving Size: 1 cup (210 grams)
    Calories 227 11% DV
    Protein 4.3g 9% DV
    Fat 10.4g 13% DV
    Carbohydrate 30.2g 11% DV
    Fiber 4.6g 17% DV
    Sugars --g --% DV
Created with MyFoodData.com