Nutrition Facts for Potatoes, mashed, dehydrated, granules with milk, dry form
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 357 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.46g | 2% |
| Trans Fat --g |
| Cholesterol 2mg | 1% |
| Sodium 82mg | 3% |
| Total Carbohydrate 77.7g | 28% |
| Dietary Fiber 6.6g | 24% |
| Total Sugars 3.4g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 10.9g | 22% |
| Vitamin C 16mg | 18% |
| Vitamin D 0mcg | 0% |
| Iron 3.5mg | 19% |
| Calcium 142mg | 11% |
| Potassium 1848mg | 39% |
| Phosphorus 237mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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