Nutrition Facts for Potatoes, mashed, dehydrated, granules with milk, dry form
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(200g) |
|
| Calories | 714 |
| % Daily Value * |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.92g | 5% |
| Trans Fat --g |
| Cholesterol 4mg | 1% |
| Sodium 164mg | 7% |
| Total Carbohydrate 155.4g | 57% |
| Dietary Fiber 13.2g | 47% |
| Total Sugars 6.7g | 13% |
| |
Includes --g Added Sugars | --% |
| Protein 21.8g | 44% |
| Vitamin C 32mg | 36% |
| Vitamin D 0mcg | 0% |
| Iron 7mg | 39% |
| Calcium 284mg | 22% |
| Potassium 3696mg | 79% |
| Phosphorus 474mg | 38% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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