Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories219
% Daily Value *
Total Fat 11.6g15%
Saturated Fat 0.93g5%
Trans Fat 0.04g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 28.5g10%
Dietary Fiber 3.2g11%
Total Sugars 0.27g1%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 6.7mg7%
Vitamin D 0mcg0%
Iron 0.54mg3%
Calcium 17mg1%
Potassium 496mg11%
Phosphorus 79mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com