Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (237g)
Calories455
% Daily Value *
Total Fat 21.4g27%
Saturated Fat 3.9g20%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1097.3mg46%
Total Carbohydrate 64.7g24%
Dietary Fiber 4.7g17%
Total Sugars 0.64g1%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 9.5mg11%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 33.2mg3%
Potassium 680.2mg14%
Phosphorus 199.1mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Potato puffs, frozen, oven-heated
    10 puffs (79 grams)
  2. Potato puffs, frozen, oven-heated
    10 puffs (79 grams)
  3. Potato puffs, frozen, oven-heated
    10 puffs (79 grams)
  1. Potato puffs, frozen, oven-heated
    Serving Size: 10 puffs (79 grams)
    Calories 152 8% DV
    Protein 1.7g 3% DV
    Fat 7.1g 9% DV
    Carbohydrate 21.6g 8% DV
    Fiber 1.6g 6% DV
    Sugars 0.2g 0% DV
  2. Potato puffs, frozen, oven-heated
    Serving Size: 10 puffs (79 grams)
    Calories 152 8% DV
    Protein 1.7g 3% DV
    Fat 7.1g 9% DV
    Carbohydrate 21.6g 8% DV
    Fiber 1.6g 6% DV
    Sugars 0.2g 0% DV
  3. Potato puffs, frozen, oven-heated
    Serving Size: 10 puffs (79 grams)
    Calories 152 8% DV
    Protein 1.7g 3% DV
    Fat 7.1g 9% DV
    Carbohydrate 21.6g 8% DV
    Fiber 1.6g 6% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com