| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (468g) | |||
| Calories | 103 | ||
| % Daily Value * | |||
| Total Fat 0.37g | 0% | ||
| Saturated Fat 0.04g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 74.9mg | 3% | ||
| Total Carbohydrate 23.7g | 9% | ||
| Dietary Fiber 9.4g | 33% | ||
| Total Sugars 14g | 28% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.3g | 7% | ||
| Vitamin C 54.3mg | 60% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.84mg | 5% | ||
| Calcium 154.4mg | 12% | ||
| Potassium 828.4mg | 18% | ||
| Phosphorus 121.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||