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Nutrition Facts
Serving Size
Whole Recipe (286g)
Calories71
% Daily Value *
Total Fat 0.25g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 112.1mg5%
Total Carbohydrate 16.3g6%
Dietary Fiber 5.5g20%
Total Sugars 9.6g19%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 45.4mg50%
Vitamin D 0mcg0%
Iron 0.67mg4%
Calcium 90.5mg7%
Potassium 524.4mg11%
Phosphorus 75.7mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Turnips (Boiled, Drained)
    1 cup, cubes (156 grams)
  2. Raw Turnips
    1 cup, cubes (130 grams)
  1. Cooked Turnips (Boiled, Drained)
    Serving Size: 1 cup, cubes (156 grams)
    Calories 34 2% DV
    Protein 1.1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 7.9g 3% DV
    Fiber 3.1g 11% DV
    Sugars 4.7g 9% DV
  2. Raw Turnips
    Serving Size: 1 cup, cubes (130 grams)
    Calories 36 2% DV
    Protein 1.2g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 8.4g 3% DV
    Fiber 2.3g 8% DV
    Sugars 4.9g 10% DV
Created with MyFoodData.com