Nutrition Facts for Cooked Turnips (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(156g) |
|
| Calories | 34 |
| % Daily Value * |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 7.9g | 3% |
| Dietary Fiber 3.1g | 11% |
| Total Sugars 4.7g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 1.1g | 2% |
| Vitamin C 18.1mg | 20% |
| Vitamin D 0mcg | 0% |
| Iron 0.28mg | 2% |
| Calcium 51.5mg | 4% |
| Potassium 276.1mg | 6% |
| Phosphorus 40.6mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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