Nutrition Facts for Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(163g) |
|
| Calories | 57 |
| % Daily Value * |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Total Carbohydrate 7.9g | 3% |
| Dietary Fiber 5.1g | 18% |
| Total Sugars 1.7g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 4.9g | 10% |
| Vitamin C 29.7mg | 33% |
| Vitamin D 0mcg | 0% |
| Iron 2.9mg | 16% |
| Calcium 208.6mg | 16% |
| Potassium 352.1mg | 7% |
| Phosphorus 52.2mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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