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Nutrition Facts
Serving Size
Whole Recipe (326g)
Calories160
% Daily Value *
Total Fat 0.82g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 697.6mg29%
Total Carbohydrate 30.2g11%
Dietary Fiber 9.8g35%
Total Sugars 7.9g16%
Includes --g Added Sugars--%
Protein 8.4g17%
Vitamin C 16.3mg18%
Vitamin D 0mcg0%
Iron 3.4mg19%
Calcium 88mg7%
Potassium 948.7mg20%
Phosphorus 136.9mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Vegetables, mixed, canned, drained solids
    1 cup (163 grams)
  2. Vegetables, mixed, canned, drained solids
    1 cup (163 grams)
  1. Vegetables, mixed, canned, drained solids
    Serving Size: 1 cup (163 grams)
    Calories 80 4% DV
    Protein 4.2g 8% DV
    Fat 0.4g 1% DV
    Carbohydrate 15.1g 5% DV
    Fiber 4.9g 17% DV
    Sugars 3.9g 8% DV
  2. Vegetables, mixed, canned, drained solids
    Serving Size: 1 cup (163 grams)
    Calories 80 4% DV
    Protein 4.2g 8% DV
    Fat 0.4g 1% DV
    Carbohydrate 15.1g 5% DV
    Fiber 4.9g 17% DV
    Sugars 3.9g 8% DV
Created with MyFoodData.com