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Nutrition Facts for Raw Watercress
Nutrition Facts
Serving Size
Whole Recipe (34g)
Calories4
% Daily Value *
Total Fat 0.03g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13.9mg1%
Total Carbohydrate 0.44g0%
Dietary Fiber 0.17g1%
Total Sugars 0.07g0%
Includes --g Added Sugars--%
Protein 0.78g2%
Vitamin C 14.6mg16%
Vitamin D 0mcg0%
Iron 0.07mg0%
Calcium 40.8mg3%
Potassium 112.2mg2%
Phosphorus 20.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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