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Nutrition Facts
Serving Size
Whole Recipe (396g)
Calories51
% Daily Value *
Total Fat 0.79g1%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 439.6mg18%
Total Carbohydrate 11.9g4%
Dietary Fiber 11.5g41%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 51.5mg57%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 75.2mg6%
Potassium 23.8mg1%
Phosphorus 75.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Waxgourd, (chinese preserving melon), raw
    1 cup, cubes (132 grams)
  2. Waxgourd, (chinese preserving melon), raw
    1 cup, cubes (132 grams)
  3. Waxgourd, (chinese preserving melon), raw
    1 cup, cubes (132 grams)
  1. Waxgourd, (chinese preserving melon), raw
    Serving Size: 1 cup, cubes (132 grams)
    Calories 17 1% DV
    Protein 0.5g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 4g 1% DV
    Fiber 3.8g 14% DV
    Sugars --g --% DV
  2. Waxgourd, (chinese preserving melon), raw
    Serving Size: 1 cup, cubes (132 grams)
    Calories 17 1% DV
    Protein 0.5g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 4g 1% DV
    Fiber 3.8g 14% DV
    Sugars --g --% DV
  3. Waxgourd, (chinese preserving melon), raw
    Serving Size: 1 cup, cubes (132 grams)
    Calories 17 1% DV
    Protein 0.5g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 4g 1% DV
    Fiber 3.8g 14% DV
    Sugars --g --% DV
Created with MyFoodData.com