Nutrition Facts for Waxgourd, (chinese preserving melon), raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 13 |
% Daily Value * |
Total Fat 0.2g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 111mg | 5% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 2.9g | 10% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 0.4g | 1% |
Vitamin C 13mg | 14% |
Vitamin D 0mcg | 0% |
Iron 0.4mg | 2% |
Calcium 19mg | 1% |
Potassium 6mg | 0% |
Phosphorus 19mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.