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Nutrition Facts for Waxgourd, (chinese preserving melon), raw
Nutrition Facts
Serving Size
Whole Recipe (132g)
Calories17
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 146.5mg6%
Total Carbohydrate 4g1%
Dietary Fiber 3.8g14%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.53g1%
Vitamin C 17.2mg19%
Vitamin D 0mcg0%
Iron 0.53mg3%
Calcium 25.1mg2%
Potassium 7.9mg0%
Phosphorus 25.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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