Nutrition Facts for Winged bean tuber, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 148 |
% Daily Value * |
Total Fat 0.9g | 1% |
Saturated Fat 0.22g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 35mg | 1% |
Total Carbohydrate 28.1g | 10% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 11.6g | 23% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2mg | 11% |
Calcium 30mg | 2% |
Potassium 586mg | 12% |
Phosphorus 45mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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