| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (450g) | |||
| Calories | 531 | ||
| % Daily Value * | |||
| Total Fat 0.77g | 1% | ||
| Saturated Fat 0.17g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 40.5mg | 2% | ||
| Total Carbohydrate 125.5g | 46% | ||
| Dietary Fiber 18.5g | 66% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.9g | 14% | ||
| Vitamin C 77mg | 86% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 14% | ||
| Calcium 76.5mg | 6% | ||
| Potassium 3672mg | 78% | ||
| Phosphorus 247.5mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||