| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (436g) | |||
| Calories | 512 | ||
| % Daily Value * | |||
| Total Fat 0.7g | 1% | ||
| Saturated Fat 0.15g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 37.9mg | 2% | ||
| Total Carbohydrate 121g | 44% | ||
| Dietary Fiber 17.6g | 63% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.6g | 13% | ||
| Vitamin C 67.8mg | 75% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.3mg | 13% | ||
| Calcium 70mg | 5% | ||
| Potassium 3359.2mg | 71% | ||
| Phosphorus 231.6mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||