Nutrition Facts for Yambean (jicama), raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(120g) |
|
| Calories | 46 |
| % Daily Value * |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 4.8mg | 0% |
| Total Carbohydrate 10.6g | 4% |
| Dietary Fiber 5.9g | 21% |
| Total Sugars 2.2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 0.86g | 2% |
| Vitamin C 24.2mg | 27% |
| Vitamin D 0mcg | 0% |
| Iron 0.72mg | 4% |
| Calcium 14.4mg | 1% |
| Potassium 180mg | 4% |
| Phosphorus 21.6mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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