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Nutrition Facts for Dock, raw
Nutrition Facts
Serving Size
Whole Recipe (133g)
Calories29
% Daily Value *
Total Fat 0.93g1%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.3mg0%
Total Carbohydrate 4.3g2%
Dietary Fiber 3.9g14%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 63.8mg71%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 58.5mg5%
Potassium 518.7mg11%
Phosphorus 83.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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