Nutrition Facts for Dock, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(133g) |
|
Calories | 29 |
% Daily Value * |
Total Fat 0.93g | 1% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 5.3mg | 0% |
Total Carbohydrate 4.3g | 2% |
Dietary Fiber 3.9g | 14% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.7g | 5% |
Vitamin C 63.8mg | 71% |
Vitamin D 0mcg | 0% |
Iron 3.2mg | 18% |
Calcium 58.5mg | 5% |
Potassium 518.7mg | 11% |
Phosphorus 83.8mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.