| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (684g) | |||
| Calories | 609 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.28g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 198.4mg | 8% | ||
| Total Carbohydrate 143.2g | 52% | ||
| Dietary Fiber 17.1g | 61% | ||
| Total Sugars 105.3g | 211% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.7g | 13% | ||
| Vitamin C 71.8mg | 80% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.5mg | 30% | ||
| Calcium 102.6mg | 8% | ||
| Potassium 1265.4mg | 27% | ||
| Phosphorus 184.7mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||