Nutrition Facts for Sweet potato, canned, syrup pack, drained solids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(196g) |
|
| Calories | 212 |
| % Daily Value * |
| Total Fat 0.63g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 76.4mg | 3% |
| Total Carbohydrate 49.7g | 18% |
| Dietary Fiber 5.9g | 21% |
| Total Sugars 11.3g | 23% |
| |
Includes --g Added Sugars | --% |
| Protein 2.5g | 5% |
| Vitamin C 21.2mg | 24% |
| Vitamin D 0mcg | 0% |
| Iron 1.9mg | 10% |
| Calcium 33.3mg | 3% |
| Potassium 378.3mg | 8% |
| Phosphorus 49mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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