Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Sweet potato, cooked, candied, home-prepared
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories164
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 2.2g11%
Trans Fat 0.14g
Cholesterol 9mg3%
Sodium 119mg5%
Total Carbohydrate 32.1g12%
Dietary Fiber 2.1g8%
Total Sugars 27.3g55%
Includes --g Added Sugars--%
Protein 0.89g2%
Vitamin C 9mg10%
Vitamin D 0.1mcg1%
Iron 0.79mg4%
Calcium 26mg2%
Potassium 178mg4%
Phosphorus 25mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com