| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (346g) | |||
| Calories | 322 | ||
| % Daily Value * | |||
| Total Fat 0.45g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 34.6mg | 1% | ||
| Total Carbohydrate 73.2g | 27% | ||
| Dietary Fiber 7.6g | 27% | ||
| Total Sugars 4.1g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.7g | 17% | ||
| Vitamin C 33.2mg | 37% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.7mg | 21% | ||
| Calcium 51.9mg | 4% | ||
| Potassium 1851.1mg | 39% | ||
| Phosphorus 242.2mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||